Cellulite - care with Ph.Doctor

From a medical point of view, cellulite is a defect of adipose tissue, consisting of edematous-fibrous-sclerotic changes in the subcutaneous tissue and a disorder of the skin topography, the main symptom of which is the so-called "orange peel" (enlarged pores and swelling of the epidermis) and, in the subsequent stages - mattress (depressions and elevations on the skin surface.

There are two types of cellulite:

Watery cellulite - the skin is firm with proper tension, and its appearance does not change depending on the body position. Cellulite is visible only after the skin is pinched. It affects people with impaired blood and lymph flow, and therefore a tendency to edema and stagnation. This type can be combated through regular physical activity, proper skin care and a healthy diet. This type can be combated through regular physical activity, proper skin care and a healthy diet!

Fatty cellulite - visible in any position without skin compression - deep, uneven bulges. It is associated not only with unsightly changes, but also discomfort and pain. It concerns people with impaired blood circulation and increased lipogenesis - deposition and storage of fat in the subcutaneous tissue. Lipid cellulite can be a consequence of untreated watery cellulite . Here we recommend regular physical activity, proper skin care, a healthy diet and specialist office treatments: cryolipolysis, laser, shock wave or microneedle mesotherapy.

Care to help combat watery cellulite:

IN THE MORNING
Apply the Lifting Mask for the neck and décolleté to the body or the Creamy Body Balm every day - moisturizing and nourishing the foundation for your skin.
Twice a week in the morning, use Lactic Acid 12% Face and Body Peeling for 10 minutes - after this time, wash off the acid and apply the Neck and Neck Lifting Mask or the Creamy Body Balm.
Use SPF 50 UVA and UVB daily on exposed body parts.

EVENING
Alternately apply FACE&BODY RetinALL 0.05 and Lifting cream to elbows and knees . On the day of retinal, massage with Smoothing body scrub, then wash it off, dry the skin and apply retinal.
Note! Do not exfoliate before using the Lifting Cream for Elbows and Knees!

EVERY DAY morning and evening you should take cold showers - while washing, turn off the hot water tap and rinse yourself with cold water for 30 seconds, you can extend the time. We also recommend body brushing - note, not for everyone, if you are prone to spider veins, varicose veins, please consult a phlebologist first, whether it is safe to brush your body.

Why is it worth brushing your body to fight cellulite?

This type of mechanical massage is an invaluable weapon in the fight against cellulite, swelling and extra pounds of water. More efficient lymph flow also helps to smooth the skin and thus reduce the visibility of cellulite!

How to dry body brush?

1. Buy a brush made of natural (not synthetic) bristles, with a long handle that will allow you to reach all parts of the body.
2. Undress – start brushing on dry skin, not covered with any product.
3. Start with your feet - sweeping towards your heart. If you start with your feet, then move on to your calves, thighs, buttocks and lower back. Then your hands, forearms and arms. Finally, your neck, also from top to bottom - to your heart.
4. Be careful when brushing more sensitive areas such as breasts.
5. After brushing, jump into the shower, you can use Ph.Doctor Smoothing Body Scrub - finally, use a cold shower for 1 minute.
6. Dry your body and apply Creamy Body Lotion or Lifting Neck and Neck Mask or Retinal FACE&BODY 0.05. You can brush your skin daily, but remember to clean the brush after each use.

Note: If you have a tendency to have spider veins or varicose veins, consult a phlebologist.