Recommended: incl. asparagus, blueberries, grapes, green vegetables, fish, seafood, probiotics, linseed oil, evening primrose oil, vitamin PP, zinc sulphate.

Not recommended: incl. hot drinks, alcohol, hot spices, chocolate, sweeteners, tomatoes, eggplant, citrus, cooked spinach.

More information on the correct diet can be found in the "Healthy Skin Binder" https://mamaginekolog.pl/produkt/segregator-zdrowej-skory/

24. October. 2021 — Dr n. med. Nina Wiśniewska