Allergic test - how to do it

Próba uczuleniowa – jak wykonać
If you have ever experienced an allergy (swelling, erythema, papules, burning, eczema, hives) to any cosmetic product, always before the first use, do an allergy test with a new cosmetic. The product has successfully passed dermatological tests on a selected group of people (sensitive, dry skin, during retinoid treatment), but each of us is different. Remember: The term "hypoallergenic" is often a marketing gimmick. All ingredients may be a potential allergen. Below we present how to properly perform the allergy test: - Wash the skin on the inside of the forearm. - Apply a small amount of the preparation (the size of a fingertip) for at least 15 minutes. - Wash the product after 15 minutes. - Do not apply any other cosmetics to the test area for 24 hours. - Observe daily for the appearance of the application site: skin itching, swelling, erythema, itching, exudative papules, rash. - Observe the skin for the next two days - in case of delayed allergic reaction. If you do not notice any changes the next day, it means that the cosmetic is safe for you.
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Other applications - Ph.Doctor lifting cream for elbows and knees

Inne zastosowania – Liftingujący krem na łokcie i kolana Ph.Doctor
Our Lifting cream for elbows and knees Ph.Doctor with 12% glycolic acid is a multi-purpose cosmetic. Visibly firms, exfoliates and softens the skin. It prevents skin aging and normalizes the process of epidermis keratosis. Absorbs well. Glycolic acid is one of the most commonly used AHA acids ( alpha-hydroxy acids) in cosmetics. Thanks to its structure, which allows it to penetrate into the deep layers of the skin, it ensures high efficiency of use. The acid is used to exfoliate the epidermis and stimulate skin cell renewal. It is usually obtained from sugar cane or fruit (grapes, apples or gooseberries). There are many positive effects of using glycolic acid, including but not limited to: Correction and alignment of skin tone Lightening of pigmentation changes Accelerated skin renewal Acceleration of collagen synthesis Keratosis of the epidermis is normalized by weakening the bonds between keratinocytes. Lifting cream for elbows and knees has many applications. In addition to the use indicated by us, you can also use the beneficial effects of the active ingredients of the cream on other areas of the body: Neckline: rejuvenates and smoothes wrinkles, lightens discoloration, reduces the first signs of skin aging. Application: 2-3 times a week, after increasing skin tolerance, the product can be used more often Skin of arms, abdomen, buttocks and thighs: improves skin firmness and smoothes its structure, reduces the first signs of skin aging Heels: cares for the skin of the heels, gently exfoliates the skin, normalizes keratinization of the epidermis Psoriasis: reduces psoriasis plaques (according to: Effects of glycolic acid on psoriasis E Berardesca, G Piero Vignoli, E Distante, C Rona PMID: 9894367 DOI: 10.1046 / j.1365-2230.1998.00361 ) Skin roughness: smoothes the skin texture, reducing its roughness. Remember: When using cosmetics with glycolic acid always use skin protection with min. SPF 30-50. (Note: Gentle pinching is a result of the low pH of the product and should pass after a few minutes. A white deposit on the skin and micro-exfoliation is completely normal, so we recommend using the product overnight).
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Pregnancy and breastfeeding.

Ciąża i karmienie piersią.
Congratulations! The formulations of Ph.Doctor cosmetics that have been approved safe for use during pregnancy and for breastfeeding mothers are: - Gentle facial cleansing emulsion Ph.Doctor - Tetra C Serum Ph.Doctor - Lipid face cream Ph.Doctor - Creamy body lotion Ph.Doctor - Smoothing body scrub Ph.Doctor - Rejuvenating hands cream with vitamin C Ph.Doctor - Neck and neck lifting mask Ph.Doctor - Lactic acid 12% Face and body scrub Ph.Doctor Note: Ph.Doctor upper and lower eyelid serum with glutathione can be used while breastfeeding, but do not use it while pregnant. Lifting cream for elbows and knees do not use during pregnancy and breastfeeding. Care example: Evening: Remove your make-up with your favorite cosmetic. Gentle facial cleansing emulsion Ph. Doctor - wash your face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. Apply Tetra C Serum Ph.Doctor to the skin of the face and neck. 10-minute break. Lipid face cream Ph.Doctor apply to the skin of the face and neck. Neck and neck lifting mask - apply to the skin of the neck and neckline *. Creamy body lotion Ph.Doctor apply to the skin of the whole body. Once a week you can do Smoothing body scrub Ph.Doctor. Rejuvenating hands cream with vitamin C Ph.Doctor - remember about hands, they age the fastest. Lactic acid 12% Face and body scrub Ph.Doctor FACE: Apply to cleansed and dry face skin, after 10-15 minutes wash off the product. Use 1-2 times a week. BODY: Apply on cleansed and dry skin. Wash off the acid after 15 minutes. Use 2-3 times a week. Morning: Gentle facial cleansing emulsion Ph.Doctor - wash the face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. Apply Tetra C Serum Ph.Doctor to the skin of the face and neck. 10-minute recovery. Lipid face cream Ph.Doctor apply to the skin of the face and neck. Use sunscreen with SPF 30-50 all year round on the face and neck. Creamy body lotion Ph.Doctor apply to the skin of the whole body. * For dry, mature skin, it can also be applied to the face instead of the Lipid Face Cream.
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Skin with signs of the first wrinkles, mature skin

Skóra z oznakami pierwszych zmarszczek, cera dojrzała
You can use the entire Ph.Doctor series! Both white and black versions. The most difficult area in proper skin care is the eye area. That's why we created Ph.Doctor Upper and Lower Eyelid Glutathione Serum. Extremely delicate and effective formula, provides an ultra-fast effect of lifting and lifting the upper eyelid thanks to the combination of Glutathione with the natural extract of Albizia julibrissin and Siegesbeckia orientalis, known as divine grass. The serum with Glutathione for the upper and lower eyelids is a multi-tasking, highly concentrated and very efficient preparation. In addition, the effect of skin tightening and smoothing out wrinkles over time is controlled by DMAE encapsulated in biopolymer microcapsules, gradually releasing after application to the skin, all without the effect of drying and irritating the delicate skin around the eyes. The serum brings immediate relief and also provides the effect of immediate hydration, reduces discoloration, dark circles under the eyes become less visible. More information can be found in the description under each product. Tetra C Serum Ph.Doctor. The formulation uses the most effective dose of ascorbyl tetraisopalminitate - 3%. What distinguishes our serum is its emulsion consistency, i.e. the bioavailability of active ingredients from two phases: lipophilic and hydrophilic, the content of ingredients increasing skin hydration (low molecular weight hyaluronic acid and silanetriol, high molecular weight hyaluronic acid, allantoin, d-panthenol), i.e. more comprehensive care and no comadogenic effect (face oiling). The serum also contains the appropriate amount of emollients for human skin, such as: macadamia oil, rice oil, Vitamin E, Squalane. Moreover, in Tetra C the Ph.Doctor serum contains the technologically advanced Anti-aging ingredient Dermcom (the maximum recommended dose of this ingredient was used - 2%), which ensures better communication between the epidermis and the dermis by means of messenger molecules and stimulation of the production of collagen and elastin fibers in the skin, in a very short time (in vitro studies after two weeks increase in the amount of collagen by 115%). As a result, the skin matrix is ​​repaired, its density and firmness are improved. Use them regularly in the morning and evening after washing your face. Ph.Doctor lipid face cream apply at least 15 minutes after Ph.Doctor Tetra C Serum. In the morning remember about year-round SPF 30-50 photoprotection. What else? To care for your skin, it is worth including a preparation with retinoids, e.g. retinol, retinaldehyde, tretinoin (regulation of sebaceous glands with their reduction, anti-aging effect). Use it at NIGHT, 15 minutes after washing the skin (optionally, after at least 45 minutes, also use Ph.Doctor Lipid Face Cream). Tetra C Serum Ph.Doctor should be used in the morning, immediately after washing the skin thoroughly. In the first days of introducing retinoids, the skin of the face and eyelids may be slightly irritated, then wait for it to regenerate, take breaks for a few days, regenerate the skin with Ph.Doctor Lipid Face Cream. Once your skin is tolerated (no tight feeling, no redness), slowly apply Ph.Doctor Glutathione Serum to your eyelids. Remember about photoprotection - use sunscreen with SPF 30-50 all year round. At the same time, you can also apply Serum with glutathione to the upper and lower eyelids Ph.Doctor . Repeat this every morning and evening. Cream body lotion Ph.Doctor is an excellent product supplementing your daily care. Within 3-5 minutes after bathing, spread the product on the skin and wait until it is completely absorbed. Rejuvenating hands cream with vitamin C Ph.Doctor - remember about hands, they age the fastest. Example of care: Evening: Make-up removal with your favorite cosmetic Gentle facial cleansing emulsion Ph.Doctor - wash the face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. 15-minute recovery. Cosmetic with retinoid (if you are just starting your adventure with retinoids such as tretinoin, retinaldehyde, retinol, take your time! Apply a small amount of the product of your choice to the fingertip and then spread over the skin of the face and neck. Use twice a week for 2 weeks consecutive weeks, then gradually increase the frequency until you can freely use it 7 days a week, always overnight) 45-minute break. Lipid face cream Ph.Doctor . Creamy body lotion Ph.Doctor for the skin of the whole body. Smoothing body scrub Ph.Doctor - 1-2 times a week. Rejuvenating hands cream with vitamin C Ph.Doctor - remember about hands, they age the fastest. Lactic acid 12% Face and body scrub Ph.Doctor FACE: Apply to cleansed and dry skin of the face, after 10-15 minutes rinse off the product. Use 1-2 times a week. BODY: Apply on cleansed and dry skin. Wash off the acid after 15 minutes. Use 2-3 times a week. If you are using retinoids, e.g. retinol, Lactic Acid 12% Facial and Body Scrub Ph.Doctor should be applied in the evening for 10 minutes once a week, instead of retinol. Morning: Gentle facial cleansing emulsion Ph.Doctor - wash the face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. Tetra c Serum Ph.Doctor. Upper and lower eyelid glutathione serum Ph.Doctor. If the eyelid skin is initially dry and irritated, wait until it has completely regenerated. 10-minute recovery. Lipid face cream Ph.doctor (optional). Cream with SPF 50 filter. 7. Apply Ph.Doctor cream body lotion to the skin of the whole body. .
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Normal skin

Cera normalna
You can use the entire Ph.Doctor series, especially the Tetra C Serum Ph.Doctor with Vitamin C. Use it both in the morning and in the evening. The formulation uses the most effective dose of ascorbyl tetraisopalminitate - 3%. The formulation uses the most effective dose of ascorbyl tetraisopalminitate - 3%. What distinguishes our serum is its emulsion consistency, i.e. the bioavailability of active ingredients from two phases: lipophilic and hydrophilic, the content of ingredients increasing skin hydration (low molecular weight hyaluronic acid and silanetriol, high molecular weight hyaluronic acid, allantoin, d-panthenol), i.e. more comprehensive care, as well as no comadogenic effect (face oiling). The serum also contains the amount of emollients appropriate for human skin, such as: macadamia oil, rice oil, Vitamin E, Squalane. In addition, Tetra C Serum Ph.Doctor contains the technologically advanced Anti-aging ingredient Dermcom (we used the maximum recommended dose of this ingredient - 2%). It ensures better communication between the epidermis and the dermis by means of messenger molecules and stimulates the production of collagen and elastin fibers in the skin in a very short time (in vitro tests after two weeks, increase in the amount of collagen by 115%). As a result, the skin matrix is ​​repaired, its density and firmness are improved. Vitamin C Mechanism of Action: All hydroxyl groups are blocked by the isopalmitine residue C15H31COO-. Ascorbyl tetraisopalmitate is itself inactive. After application to the skin, VC-IP is physiologically converted into vitamin C in cells by an enzymatic reaction. It is also insensitive to light, higher temperatures and oxidation. It also has a multidirectional effect - stimulates and protects collagen synthesis, activates the multiplication of keratinocytes and fibroblasts, prevents sebum oxidation (anti-acne properties), reduces cell damage caused by UV radiation (DNA protection - anti-stress, protection against erythema), prevents lipid peroxidation (antioxidant), skin aging, skin lightening, inhibition of intracellular tyrosinase activity and melanogenesis. Ph.Doctor serum with glutathione for the upper and lower eyelids should be used in the morning and in the evening. Extremely delicate and effective formula, provides an ultra-fast effect of lifting and lifting the upper eyelid thanks to the combination of Glutathione with the natural extract of Albizia julibrissin and Siegesbeckia orientalis, known as divine grass. The serum with glutathione for the upper and lower eyelids is a multi-tasking, highly concentrated and very efficient preparation. In addition, the effect of skin tightening and smoothing out wrinkles over time is controlled by DMAE encapsulated in biopolymer microcapsules, gradually releasing after application to the skin, all without the effect of drying and irritating the delicate skin around the eyes. The serum brings immediate relief and also provides the effect of immediate hydration, reduces discoloration, and the dark circles under the eyes become less visible. After 15 minutes, apply Ph.Doctor Lipid Cream to help rebuild the lipid layer. In the morning, additionally apply a cream with SPF 30-50 filter, regardless of the season. Creamy body lotion Ph.Doctor is an excellent product supplementing your daily care. Within 3-5 minutes after bathing, spread the product on the skin and wait until it is completely absorbed. Maintenance example: Evening: Make-up removal with your favorite cosmetic. Gentle face cleansing emulsion Ph.Doctor - wash the face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. Tetra C Serum Ph.Doctor for the skin of the face and neck Serum with glutathione for the upper and lower eyelids Ph.Doctor (not recommended for pregnant women). 10-minute break. Lipid face cream Ph.Doctor for the skin of the face and neck. Creamy body lotion Ph.Doctor for the skin of the whole body. Rejuvenating hands cream with vitamin C Ph.Doctor - remember about hands, they age the fastest. Once a week, apply Smoothing body scrub Ph.Doctor . Lactic acid 12% Face and body scrub Ph.Doctor will be a perfect complement to skin care. It has a smoothing, cleansing and brightening effect on discoloration. FACE: Apply on cleansed and dry face skin, rinse off the product after 10-15 minutes. Use 1-2 a week. BODY: Apply on cleansed and dry skin of the body. Wash off the acid after 15 minutes. Use 2-3 times a week. Morning: Gentle face cleansing emulsion Ph.Doctor - wash the face with a gentle product with a pH similar to the skin (4.5-6) ​​for at least one minute. Tetra C Serum Ph.Doctor for the skin of the face and neck. Serum with glutathione for the upper and lower eyelids Ph.Doctor (not recommended for pregnant women). 10-minute break. Lipid face cream Ph.Doctor for the skin of the face and neck. Cream with SPF 30-50 filter for face and neck skin regardless of the season. Cream body lotion Ph.Doctor for the skin of the whole body. .
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Acne-prone skin undergoing dermatological treatment (antibiotics, retinoids)

Skóra trądzikowa w trakcie leczenia dermatologicznego (antybiotyki, retinoidy)
During treatment, you can confidently use Ph.Doctor products with one exception.If, during your treatment, your treating physician has prescribed retinoid treatment: i.e. isotretinoin, tetracycline, adapalene, benzoyl peroxide, tretinoin + antibiotic, topical antibiotics, do not use Tetra C Serum Ph.Doctor.Other cosmetics: Ph.Doctor Gentle Face Cleansing Emulsion, Ph.Doctor Glutathione Serum for Upper and Lower Eyelids, Ph.Doctor Lipid Face Cream, Ph.Doctor Cream Body Lotion were tested by me when I was in the middle of tretinoin treatment, that's how I know they complement each other perfectly. Once your acne treatment is complete, you will receive maintenance treatment. Then you can confidently use all the products already. Don't stop dermatological treatment. The effect of topical retinoids is visible only after 12 weeks of regular use. Do not rush the treatment. Only after achieving remission, introduce Tetra C Serum Ph.Doctor. Remember to apply SPF 30-50 photoprotection year-round every morning.During treatment with oral isotretinoin, you can use Ph.Doctor Lipid Face Cream, Ph.Doctor Cream Body Lotion, Ph.Doctor Vitamin C Hand Rejuvenating Cream. You can use the other Ph.Doctor products only after the treatment is completed.Note: do not use Ph.Doctor Smoothing Body Scrub and Ph.Doctor Lifting Elbow and Knee Cream with Glycolic Acid during treatment with oral isotretinoin. Here, focus on moisturizing the skin, do not irritate or exfoliate. You can safely use Ph.Doctor lifting mask for neck and décolleté, Ph.Doctor lipid face cream, Ph.Doctor creamy body lotion, Ph.Doctor rejuvenating hands cream with vitamin C.NOTE: do not use Ph.Doctor Lactic Acid 12% Face and Body Scrub during treatment with oral isotretinoin.If you are using retinoids such as retinol, apply Lactic Acid 12% Ph.Doctor Face and Body Scrub in the evening for 10 minutes once a week instead of retinol.
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Sensitive skin, very dry

Cera wrażliwa, bardzo sucha
You can use the entire cosmetic line Ph. Doctor. If you have allergic, atopic skin do an allergy test (see section 12). All Ph.Doctor products have been tested on people with dry, atopic-prone, sensitive skin (tested consumer group). Use Ph.Doctor's Gentle Face Cleansing Emulsion or containing emollients (for atopic dermatitis) to wash your face. Every morning, remember to use year-round photoprotection spf 30-50. Use Ph.Doctor glutathione serum on upper and lower eyelids only on undamaged eyelid skin. If you are struggling with active atopic dermatitis or eyelid eczema go to your doctor. Rejuvenating hand cream with vitamin C Ph.Doctor - remember your hands, they age the fastest, if you struggle with atopic dermatitis bet on emollients, it's the basis for AD therapy (use both bath products and body lotions every 6 h).Apply Ph.Doctor's 12% Lactic Acid Face and Body Scrub once a week. Gradually increase the time you leave the product on your skin. Wash off after 15 min max.FACE: Apply to cleansed and dried facial skin, wash off product after 10-15 min. Use 1-2 per week.BODY: Apply to cleansed and dried body skin. Wash off the acid after 15 min. Use 2-3 times a week.
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Scratched skin, numerous post-inflammatory hyperpigmentation, gray skin

Skóra wydrapana, liczne przebarwienia pozapalne, skóra poszarzała
First, stop scratching. Don't squeeze. Don't mechanically cleanse. You probably suffer from acne from scratching, and your skin is already gray and has numerous post-inflammatory blemishes. You can use the entire Ph.Doctor series, especially the  Ph.Doctor Tetra C serum. The formulation uses the most effective dose of ascorbyl tetraisopalmitate - 3%.  What distinguishes our serum is its emulsion consistency, i.e. bioavailability of active ingredients from two phases: lipophilic and hydrophilic, the content of ingredients that increase skin hydration (low-molecular hyaluronic acid and silanetriol, high-molecular hyaluronic acid, allantoin, d-panthenol), i.e. more comprehensive care, as well as the absence of comedogenic effect (oiling the face). The serum also contains in the right amount of emollients for human skin, such as macadamia oil, rice oil, Vitamin E, Squalane. In addition, Ph.Doctor's Tetra C serum contains the technologically advanced anti-aging ingredient Dermcom (the maximum recommended dose of this ingredient - 2% - has been used) ensuring better communication between the epidermis and dermis by means of transmitter molecules and stimulating the production of collagen and elastin fibers in the skin, in a very short time ( in vitro studies after two weeks, an increase in the amount of collagen by 115%). This repairs the skin matrix, improves its density and firmness. Use delicate products with a pH similar to the skin (4.5-6) ​​to wash your face Gentle face wash lotion Ph.Doctor. Tetra C Serum Ph.Doctor should be used in the morning, immediately after washing the skin thoroughly. At the same time, you can also apply Serum with glutathione on the upper and lower eyelids Ph.Doctor . Repeat this every morning and evening. Apply Ph.Doctor lipid face cream at least 15 minutes after Ph.Doctor Tetra C serum. It is worth including in your skin care a product with retinoids, for example, retinol, retinaldehyde, tretinoin (regulation of sebaceous glands with their reduction, anti-aging effect). Apply it at NIGHT, 15 minutes after washing the skin and (optionally after min. 45 minutes also apply Ph.Doctor Lipid Face Cream). Ph.Doctor upper and lower eyelid serum with glutathione can be used both in the morning and in the evening (in the first days of introducing retinoids, the skin of the face and eyelids may be mildly irritated. Allow it a short rest. Take breaks for several days, regenerate the skin with Ph.Doctor Lipid Face Cream.  Once your skin is tolerant, slowly start introducing Ph.Doctor Glutathione Eyelid Serum. Every morning remember about year-round SPF 30-50 photoprotection. Cream body lotion Ph.Doctor is an excellent complementary product Your daily care. Within 3-5 minutes after bathing, spread the product on the skin and wait for it to be completely absorbed. Lactic acid 12% Ph.Doctor face and body Peeling will be a great addition to skin care with hyperpigmentation. It will have a smoothing, cleansing and brightening effect on hyperpigmentation. The peel has a smoothing effect, stimulates the production of collagen, elastin and ceramides.FACE: Apply to cleansed and dried facial skin, wash the product off after 10-15 minutes. Use 1-2 per week.BODY: Apply to cleansed and dried body skin. Wash off the acid after 15 min. Use 2-3 times a week.
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Vascular skin, rosacea

Cera naczynkowa, trądzik różowaty
You can eliminate dilated capillaries on your facial skin in aesthetic medicine offices with lasers (I recommend Alma Harmony laser, Cutera, among others). The entire series will be prescribed for you by your doctor or cosmetologist. Often dilated capillaries on the face are the first phase of rosacea. Then in your care you can use an over-the-counter preparation with azelaic acid 15 or 20% (you can buy it at the pharmacy without a prescription, safe also in pregnancy as well as for nursing mothers). If you are struggling with the problem of vascular skin, where you additionally see papules and pimples - go to a dermatologist, this is probably the second phase of rosacea. In this case, your doctor will recommend treatment including prescription products. For washing your face, use gentle products with a ph similar to your skin (4.5-6), use lukewarm water. You can use all Ph.Doctor products in the following order:    Ph.Doctor gentle facial cleansing emulsion - wash your face and neck twice a day for at least 1 minute. In the evening, do a makeup remover with your favorite product, then apply our cleansing emulsion    Apply Tetra C Serum Ph.Doctor in the morning and in the evening right after washing your face in the case of vascular skin. Tetra C Serum Ph.Doctor reduces UV-induced cellular damage (DNA protection - anti-stress, protection against erythema formation). At the same time, you can apply Ph.Doctor Glutathione Serum to the upper and lower eyelids. Repeat this activity every morning and evening.    Apply Ph.Doctor Lipid Face Cream at least 15 minutes after Tetra C Serum Ph.Doctor. Remember about photoprotection - use cream with spf 30-50 sunscreen all year round.    Once a week you can successfully apply Ph.Doctor's Lactic Acid 12% Face and Body Peeling. It will remove keratinized skin cells leaving the skin smooth and moisturized. For the first application, apply the product for 5 minutes and observe the skin's reaction. With each subsequent application of the product, gradually increase the time the product is left on the skin.If you are undergoing dermatological treatment for second or third stage rosacea (e.g. tetracyclines, ivermectin, metronidazole, isotrertinoin or others) wait to purchase Tetra C Serum Ph.Doctor until remission is achieved and treatment is complete. Other products: Ph.Doctor Glutathione Serum for upper and lower eyelids, Ph.Doctor Lipid Face Cream, Ph.Doctor Cream Body Lotion you can confidently use, including during azelaic acid treatment.
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Dilated pores

Rozszerzone pory
Dilated pores are often the result of "over-care of the skin" - too many scrubs, acids, alcohol-based products, strong alkaline soaps. Try a series of Ph.Doctor cosmetics - Ph.Doctor therapy will normalize the sebaceous glands. Want to get rid of enlarged pores? Use fractional laser treatments or peels, acids under the guidance of a cosmetologist. There are no miracles but there are possibilities that you should take advantage of.  You can use all Ph.Doctor products. It is worth including in the care of your skin a preparation with retinoids, for example, retinol, retinaldehyde (available at the pharmacy without a prescription), tretinoin - not available in Poland (regulation of sebaceous glands with their reduction, anti-aging effect). Retinoids are applied 15 minutes after washing the skin (Ph.Doctor's Gentle Facial Cleansing Emulsion) and left on NIGHT (you can optionally after min. 45 minutes apply Ph.Doctor Lipid Face Cream. You can apply Ph.Doctor's Tetra C serum only in the morning after washing your skin thoroughly (Ph.Doctor's Gentle Face Wash Emulsion). You can apply Ph.Doctor glutathione serum to the upper and lower eyelids in the morning and evening (in the first few days of retinoid introduction, the skin of the face and eyelids may be mildly irritated, then wait for its regeneration, take several days breaks, regenerate the skin with Ph.Doctor Lipid Face Cream. Once the skin is tolerant, slowly start introducing Ph.Doctor Eyelid Serum with Glutathione. Remember photoprotection - use SPF 30-50 sunscreen all year round.Ph.Doctor's Creamy Body Lotion and Ph.Doctor's Smoothing Body Scrub are excellent products to complement your skin care. Use the lotion within 3-5 minutes after bathing, spread the product on your skin and wait for it to be fully absorbed.Use the Lactic Acid 12% Face and Body  Peeling 1-2 times a week especially on areas of skin with enlarged pores.
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Open blackheads - blackheads and closed so-called "porridge".

Zaskórniki otwarte - wągry i  zamknięte tzw.„kaszka”
I recommend a medical or cosmetology consultation and the blackhead problem will be brought under control. In treatment, you will probably receive retinoids for topical evening skin care, which are unrivaled in the fight against blackheads (Remember then to apply Tetra C serum Ph.Doctor only in the morning care). If you are not treated with retinoids or are already on dermatological treatment, struggling with skin imperfections or looking for a maintenance treatment then you can confidently use Tetra C Serum Ph.Doctor. Our serum with vit.C counteracts sebum oxidation (anti-acne properties), reduces UV-induced cell damage (DNA protection - anti-stress, protection against erythema formation). You can use Ph.Doctor glutathione eyelid serum in the morning and evening (during the first days of retinoid introduction, the skin of the face and eyelids may be mildly irritated, allow the skin to rest for a short time. Take breaks for a few days, regenerate the skin with Ph.Doctor Lipid Face Cream. Once your skin is tolerant, slowly start introducing Ph.Doctor's Glutathione Eyelid Serum. Remember photoprotection - use SPF 30-50 sunscreen regardless of the season. Ph.Doctor's Cream Body Lotion and Ph.Doctor's Smoothing Body Scrub are excellent products to complement your skin care. Use the lotion within 3-5 minutes after bathing, spread the product on your skin and wait for it to be fully absorbed.Apply Lactic Acid 12% to your face once a week. The product may initially cause discomfort on the skin. Incorporate it into your skin care regimen, and increase the amount of time it stays on the skin over time.
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Combination skin (greasiness in T-zone, dry cheek area)

Cera mieszana (przetłuszczanie w strefie T, okolica policzka sucha)
Oily skin is often the result of poorly chosen care. In the case of excessive and daily exfoliation of the epidermis (peels, acids), the skin becomes dry and the sebaceous glands begin their excessive production. As a consequence, the skin becomes oily. Lipid face cream Ph.Doctor with niacinamide will both moisturize the skin and help rebuild the lipid mantle. Get a good scrub from a cosmetologist once every few weeks to exfoliate old skin. Try not to use scrubs, acids, strong detergents to wash your skin every day. The skin then becomes irritated, the lipid layer disappears and the sebaceous glands start their excessive production of sebum. For washing your face, use gentle products with a ph close to your skin (4.5-6) ​​- Ph.Doctor gentle facial wash emulsion. You can apply all Ph.Doctor products in the following order: Gentle face wash lotion Ph.Doctor - wash the skin of your face and neck twice a day for a minimum of 1 minute. In the evening, remove makeup with your favorite product and then use our cleansing lotion. Tetra C serum Ph.Doctor apply right after washing in the morning and evening. At the same time, you can apply Glutathione Serum to the upper and lower eyelids Ph.Doctor . Repeat this action every morning and evening. Ph.Doctor lipid face cream apply at least 15 minutes after Ph.Doctor Tetra C Serum. In the morning remember about year-round SPF 30-50 photoprotection. It is worth including in your skin care a product with retinoids, for example, retinol, retinaldehyde, tretinoin (regulation of sebaceous glands with their reduction, anti-aging effect). Then you can apply this product only 15 minutes after washing your skin and leave it OVERNIGHT (you can apply Ph.Doctor lipid face cream after at least 45 minutes. You can apply Ph.Doctor's Tetra C serum only in the morning after washing your skin thoroughly. You can apply Ph.Doctor glutathione eyelid serum in the morning and evening (during the first days of retinoid introduction, the skin of the face and eyelids may be mildly irritated, allow the skin a short rest. Take breaks for a few days, regenerate your skin with Ph.Doctor Lipid Face Cream. Once your skin is tolerant, slowly start introducing Ph.Doctor's Glutathione Eyelid Serum. Remember about photoprotection - use spf 30-50 sunscreen all year round. Ph.Doctor cream body lotion is an excellent product to complement your daily skin care. Use the lotion within 3-5 minutes after bathing, spread the product on the skin and wait for it to be completely absorbed. Once / twice a week, perform a full body skin scrub - Smoothing body peeling Ph. Doctor Rejuvenating hand cream with vitamin C Ph.Doctor - remember about hands, they age the fastest. Lactic acid 12% Face and Body peeling - apply 1-2 times a week. The product may initially cause discomfort on the skin. Incorporate it into your skin care regimen and increase the amount of time it is left on the skin over time. Leave on facial skin max. 15 min.
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